In this episode, Cem and Wayne give some actionable advice on picking yourself up and injecting motivation back into your life when you’re feeling stuck in a rut.
Watch the Episode!
What You’ll Hear
- Start With Gratitude
- Why Getting Uncomfortable Can Be A Good Thing
- Question Your Current Beliefs
- Stop Identifying With Your Current Situation
- Get Around Friends And Family
- Let Go Of The Past & Future, Embrace The Present Moment
- Eat Well And Move More
- Do Something For Others
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