What To Do When You’re Stuck In A Rut

Listen To the Episode!


In this episode, Cem and Wayne give some actionable advice on picking yourself up and injecting motivation back into your life when you’re feeling stuck in a rut.

Watch the Episode!

What You’ll Hear

  • Start With Gratitude
  • Why Getting Uncomfortable Can Be A Good Thing
  • Question Your Current Beliefs
  • Stop Identifying With Your Current Situation
  • Get Around Friends And Family
  • Let Go Of The Past & Future, Embrace The Present Moment
  • Eat Well And Move More
  • Do Something For Others

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