The Tyranny of Expecations

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In this episode, Cem and Wayne get seriously Zen on some reasons why you need let go of your expectation and focus more on taking the right action in the present moment. We explain why your expectations often come from external sources and how they can rob you of your energy when you become to focused on the future or dwell on the past.


What You’ll Hear



  • Who do you really feel the need to impress? Is it really for yourself?
  • Where our expectations come from
  • Bullying yourself with expectation
  • Surrendering to the moment
  • Waiting to failure to re-enforce your beliefs

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